Senin, 26 Januari 2015

PDF Ebook , by Celeste Headlee

PDF Ebook , by Celeste Headlee

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, by Celeste Headlee

Product details

File Size: 442 KB

Print Length: 258 pages

Publisher: Harper Wave; Reprint edition (September 19, 2017)

Publication Date: September 19, 2017

Sold by: HarperCollins Publishers

Language: English

ASIN: B01NAID961

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Amazon Best Sellers Rank:

#106,865 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

As a professor and psychologist, I converse a lot with people from all walks of life. I thought I was a good conversationalist because of all the practice I had...that is until I read this book. Using tons of social science research to back up her claims, Celeste Headlee dives deep into what is wrong with our conversations and how to fix it. I found myself nodding a lot while I read. Yep, I make that mistake. Oh no, I make that mistake too...all. the. time. Luckily I didn't have to beat myself up too long before Celeste would gift me with data-supported advice on ways to address the mistake she just helped me uncover. I've already seen her advice pay huge dividends in conversations with my kids, spouse, and colleagues. Seriously, this is a must read...for anyone...especially if you think you already know all you need to about conversations. It's going to be my go-to gift from now on. Seriously, buy it. You won't regret it. I surely don't.

Celeste Headlee did a good job explaining how her work as a Georgia Publuc Radio host is like being in a lab where she can practice listening skills. She also offers many practical tips. I actually put those tips to practice at work and with family and noticed two things. First, when you let people know you are really listening and will not argue or try to change their minds, they will open up. Especially if they feel respected. Second, I learned listening well is hard. Really hard.

As people become more polarized and listen only to people and press that they agree with we need more and more to talk with each other. Celeste Headlee has suggested some simple procedures that make conversations between people who have different ideas and beliefs both possible and beneficial. "We Need to Talk" is straight forward and easy to read. She has included lots to research to make her points - like the information about why we think we are multi-tasking even though brain research shows that we can't. I am shocked that my attention span is less than a goldfish and frightened that our ability to empathize has dropped by 40%. This information helps us understand why having a conversation is hard and why we need to have many more. Personally, I believe our lives and our world would be significantly better if we learn and practice conversations as she suggests.

I read and excerpt of the book on social media and determined that I needed this book in my library. I highly recommend this book as a must-read for everyone.

It was watching Headlee's brilliant TED talk about how to have better conversations that eventually led to me reading this book. Although her talk didn't "blow my mind" - like many other TED talks have done - she really struck a chord in me with her straightforward and surprisingly obvious advice. After reading the book, the TED talk seems like the perfect "trailer" for it. In short, this is one of those books that everyone would benefit from reading. It's an easy read, written with a passion for the subject at hand that shines through the whole text. This book might be seen as a warning in a society more and more dominated by social media and its electronic devices, but it is driven by a genuine desire to help and thoroughly backed by an impressive amount of scientific material. Headlee shows us why we "need to talk" as part of the human experience, how modern life is taking that away from us, how we can reclaim this part of our humanity and why we would benefit from doing so. In that respect this is probably one of the most important books written in years.

I feel this book is poorly written and ineffectually formatted and organized. The text has little do with the title. I was disappointed by this lost opportunity regarding a vital topic.

I enjoyed learning about many of the research studios and the many ways communication and conversation have been studied. I spotted some areas where I can improve. I appreciated the author’s willingness to share some of her personal experiences.In an odd way, the book itself could get caught in the weeds, from the author’s earnest attempt to make her points in favor of improving conversation skills.This book is one that asks not just to be read, but to be practiced and implemented. I’m committed to doing my part - as I see where I have some resistance. ~Rox

As the speaker in one of my favorite, all-time TED Talks, called 10 Ways to Have a Better Conversation, I expected a lot - I got it. Her TED Talk left me wanting more and she delivered. She debunks a lot of "advice" that has been given in other books for years. Celeste tells it in a clear concise way that leaves you thinking: Gee she's right. Why haven't I ever noticed that before? If you want to become a better listener - follow her advice - it works.

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Minggu, 11 Januari 2015

Ebook Download Keto Meal Prep: The Complete Guide for Beginners - 21 Days Keto Meal Plan, by Peter Bragg

Ebook Download Keto Meal Prep: The Complete Guide for Beginners - 21 Days Keto Meal Plan, by Peter Bragg

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Keto Meal Prep: The Complete Guide for Beginners - 21 Days Keto Meal Plan, by Peter Bragg

Keto Meal Prep: The Complete Guide for Beginners - 21 Days Keto Meal Plan, by Peter Bragg


Keto Meal Prep: The Complete Guide for Beginners - 21 Days Keto Meal Plan, by Peter Bragg


Ebook Download Keto Meal Prep: The Complete Guide for Beginners - 21 Days Keto Meal Plan, by Peter Bragg

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Keto Meal Prep: The Complete Guide for Beginners - 21 Days Keto Meal Plan, by Peter Bragg

Product details

Paperback: 223 pages

Publisher: Independently published (October 29, 2018)

Language: English

ISBN-10: 172941866X

ISBN-13: 978-1729418666

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

266 customer reviews

Amazon Best Sellers Rank:

#61,000 in Books (See Top 100 in Books)

There are so many things wrong with this book. To start, the cover photo shows pasta - not Keto. The interior photos are low quality Black & White and do not always depict the food in the recipe. Example: the granola on page 26 clearly shows rolled oats in the photo (not Keto), and is different from the recipe. On page 70 you’ll see another image of pasta salad (not Keto) as the first image in the lunch recipes section. There is no corresponding recipe. Page 108 features a potato salad (not Keto). The portobello burger on page 28 calls for portobello mushrooms as the bun, but the photo clearly shows bread being used. Then there’s the awful, childish writing. Example: for the pancakes on page 55 the author writes “take out a frying pan and fry the pancakes on both sides”. There is amateur, bad writing throughout. While the cover of this books states it is “a complete guide for beginners” it does nothing to explain what Keto is, and features recipes that any true Keto expert would cringe at. What a waste of money!

The recipes in this book are so delicious. Also, I see that people are getting confused about the "5-ingredient" part in the title. There's obviously more than 5 ingredients needed. Each recipe has its 5 main ingredients, not 5 ingredients total in the book. My favorites are the jalapeno bacon egg cups, shrimp and avocado salad, and the Parmesan baked chicken.

This cookbook definitely helps me stay motivated to eat healthy and meant to benefit a beginner and change your lifestyle and it discusses where fats and calories come in when it comes to diet and weight loss and contains the following to help you meal prep keto diet meals effectively and inside this book you will find delicious and satisfying meal prep-friendly breakfast recipes,delectable and filling meal prep-friendly lunch recipes and much more and all the recipes inside are keto friendly thus geared towards weight loss and a healthy lifestyle and even I will be able to stick to my diet with these quick to prepare keto recipes and if you are short of time and needs detailed advice on prepping your food for your Keto diet, this might be the ideal book for you and i have learn everything to grasp to success prepare ketogenic meals prior to while not losing all the advantages of the keto diet and i have also discovered a way to mix the keto diet with meal homework to finally say good-bye to wasted cash time and energy on unneeded looking journeys and forgotten rotten food within the back of electric refrigerator and even i will be able to stick to my diet with these quick to prepare keto recipes!

I purchased this book because I’m on maternity leave and would like to stay keto. Normally I cook every day, but it’s harder now. This book gave a lot of ideas on how to cook things ahead, use fewer dishes, gives ideas for paleo keto, and other options on how to make the recipe different. There’s no pictures, which can deter some people, but I’m ok with it. This has made it easier to stick with keto, have delicious meals while doing minimal work and clean up. We even had some of the ingredients for a few meals in the freezer already! This is my go to book right now.

I like it! Very impressed with book. Just started on my Keto Life change and this book helped me so much. It gave me the tools I needed to start Keto and explained the standard diet. The book is 75% recipes and 25% info and instruction. I’ve tried a few of the recipes already and they were easy to follow and tasted very good. Great book! Nice

I like it! This is a very helpful and useful diet for the beginner's.From this book you will learn about the most useful tips for meal prep,the benefits of meal prep and easy mistakes to avoid,a massive list of popular keto meal prep recipes that taste great and won't keep you in the kitchen for hours and much more.I hope you must find this book useful. Love that book!

I love the information in this book, the structure, nutrition tips meal planning and such. My favorite recipes are classic deviled eggs, spinach and cheddar muffins, French style strawberry omelette, and Italian style eggs with mortadella bits. I received this book for free for my honest review. Lovely.!!!

Wow! Yummy! We saw the TV documentary about this diet and were impressed by the results this man got following this diet. The book is clear and concise and contains recipes in the back of the book. If you are disciplined enough to be able to fast for two days a week, it will work wonders for you. I've lost 7 pounds this past month, Fasting isn't easy when you really love food, but it is rewarding. Nice one! Great book is here!

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Keto Meal Prep: The Complete Guide for Beginners - 21 Days Keto Meal Plan, by Peter Bragg PDF
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Jumat, 09 Januari 2015

Get Free Ebook Under the Tuscan Sun: At Home in Italy, by Frances Mayes

Get Free Ebook Under the Tuscan Sun: At Home in Italy, by Frances Mayes

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Under the Tuscan Sun: At Home in Italy, by Frances Mayes

Under the Tuscan Sun: At Home in Italy, by Frances Mayes


Under the Tuscan Sun: At Home in Italy, by Frances Mayes


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Under the Tuscan Sun: At Home in Italy, by Frances Mayes

Amazon.com Review

In this memoir of her buying, renovating, and living in an abandoned villa in Tuscany, Frances Mayes reveals the sensual pleasure she found living in rural Italy, and the generous spirit she brought with her. She revels in the sunlight and the color, the long view of her valley, the warm homey architecture, the languor of the slow paced days, the vigor of working her garden, and the intimacy of her dealings with the locals. Cooking, gardening, tiling and painting are never chores, but skills to be learned, arts to be practiced, and above all to be enjoyed. At the same time Mayes brings a literary and intellectual mind to bear on the experience, adding depth to this account of her enticing rural idyll.

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From Publishers Weekly

Mayes's favorite guide to Northern Italy allots seven pages to the town of Cortona, where she owns a house. But here she finds considerably more to say about it than that, all of it so enchanting that an armchair traveler will find it hard to resist jumping out of the chair and following in her footsteps. The recently divorced author is euphoric about the old house in the Tuscan hills that she and her new lover renovated and now live in during summer vacations and on holidays. A poet, food-and-travel writer, Italophile and chair of the creative writing department at San Francisco State University, Mayes is a fine wordsmith and an exemplary companion whose delight in a brick floor she has just waxed is as contagious as her pleasure in the landscape, architecture and life of the village. Not the least of the charms of her book are the recipes for delicious meals she has made. Above all, her observations about being at home in two very different cultures are sharp and wise. Copyright 1996 Reed Business Information, Inc.

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Product details

Hardcover: 288 pages

Publisher: Chronicle Books; 1st edition (September 1, 1996)

Language: English

ISBN-10: 0811808424

ISBN-13: 978-0811808422

Product Dimensions:

6 x 1 x 8.4 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

629 customer reviews

Amazon Best Sellers Rank:

#64,950 in Books (See Top 100 in Books)

What a beautiful, inspiring book! I felt like I was in Cortona, Italy WITH the author. She writes in such a way that I could see the soft nuances of colors on the Italian hillsides, and I could hear the Italian voices and laughter in the marketplace. I could feel the warm sun and hear the crack of the thunderstorm. I could smell the rain in the air. This book really transported me to the little village in Italy, with her. I loved experiencing the renovation of a very old and very beautiful home. I loved the sights and smells of the region's food and recipes they cooked up. What a beautiful book. I almost didn't bother to read this book because I thought it followed the same storyline as the movie that bears it's name. Thank goodness it does not. I found the movie to be tiresome and predictable. The movie completely destroyed the story of this book. It took a beautiful, genuine story and went "Hollywood" with it, thereby ruining it. But the BOOK! The book is completely different! The book is deeply thoughtful and emotional.... it draws you in with a beautiful story and keeps you there by transporting you into a lovely place full of authentic and warm people. I loved it!! Thank you Frances Mayes! 💗

It's not a new book, although the current edition was published after the movie, and the final chapters have something to say about that: all good. It's a fascinating tale about falling in love with a house and community in far off Tuscany. There comes a point in the narrative when it gets a bit tedious, yet it pulls you along to the very end nevertheless. Having spent a few weeks in the nearby town of Castiglion Fiorentino, I can understand the attraction of Tuscan hill towns and old Tuscan houses. There is a bit of magic in them. They gently float somewhere between the Renaissance and our own time, perfectly at ease with it. If you can't go and see for yourself, Under the Tuscan Sun will get you close.

So....so....so...hmmm. What can I say about this book. Uh...I think they got the title wrong. It should be "Food in Tuscany and where to eat it and how to prepare it yourself." That is really ALL the authoress cared about was eating and food...and I'm down with that but still...this was supposed to be about buying a house in Tuscany and fixing it up wasn't it? She did dwell on some of that...but then there were pages upon pages of recipes too and I don't cook! They belonged in a cook book not THIS book! Although Frances is a good writer I'll give her that...I just do NOT get how Hollywood gave her money for the rights to this book when it was NOTHING like the movie. There may have been a name...or a small incident like Polania being engraved into the cement of the home..but it wasn't what the home was named in the book! The screenwriters of that movie were INCREDIBLE. One of the best most emotional movies I have ever seen and Diane Lane was superb. Remember the three Polish men who helped her rebuild. And the really shy one who you could tell had a crush on her? So sweet. And the darling polish boy who fell in love with the worker's daughter? Not there! Her daft blonde climbing in the fountain friend? Nope! NO ONE was there! I related so much being single myself and yearning for the happiness that a partner can bring NO MATTER if you are happy yourself. It still is better to have someone in your life...husband, wife, partner who is there for you. But Frances in real life was married! And had been for years and years! I liked in the movie that a single woman would dare to do this on her own. But the real Frances had a double income! No wonder they were able to do this! But for these writers to turn this skeleton of a book into that heartfelt lovely film...well my God. Why did they even have to pay her for the rights? For the title? Again...there was literally NOTHING in the book like the movie. And this time folks...the movie...was better. I almost stopped reading this book halfway through (boring!) but plunged through hoping it would get better...but nope! And of course where does it end? How can it end as it is just a slice of life. But again, the fab writers of the film turned it into a beautiful story with a beginning, middle and end. Again, if Frances took any money for the rights to this book...she needs to give it all back!!! I give her three stars for her writing but the book in whole was probably only two!

I am a huge fan of the movie and was shocked to see how dramatically different the book is from the film. In the book, she has already bought the house with her partner Ed and proceeds to journal quite thoroughly about the renovation of Bramasole and in general, her experience in Italy. One thing that I did really enjoy, is that it reads in the same style as it's narrated in the movie. Frances Mayes is no doubt a master at beautifully tricking your brain into believing, with all of your senses, that you are anywhere she wants you to be but, it is slow. Since it is tremendously educational, I am committed to finishing it, however long it takes.

Having visited Italy recently, helps to visualize some of the descriptions portrayed by the author. The countryside and the Italian way of life brings you back to the place of your youth, and that simpler way of life. The genuine spirit of the people grabs hold and encourages your participation. I can honestly say I am envious of this life style, and perhaps in my next life time I will be fortunate to spend my years in such a surrounding. Included in the author's story, were some of many recipes she prepared while there.

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