Rabu, 30 September 2015

Free Download , by Martin Buber

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Product details

File Size: 868 KB

Print Length: 99 pages

Simultaneous Device Usage: Up to 4 simultaneous devices, per publisher limits

Publisher: Routledge; 1 edition (January 11, 2013)

Publication Date: January 11, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00IECXLKW

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Amazon Best Sellers Rank:

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Martin Buber (1878-1965) was an Austrian-born Jewish philosopher and scholar of the Hasidic movement. He taught philosophy from 1938-1951 at the Hebrew University in Jerusalem.He wrote in the Introduction to this 1947 book, "This book contains a small selection of Hasidic sayings... They all revolve around a single question: How can we fulfill the meaning of our existence on earth?" Buber has selected the sayings from hundreds of books, and arranged them thematically: e.g., God and man; Prayer; Love; Pride and Humility, etc.One saying suggests that there are two kinds of people who believe in God: those who have taken over the faith of their fathers, and those who have arrived at faith through thinking and studying, and counsels, "he who unites both kinds of faith is invincible." Thus, we refer to "Our God" with reference to our own studies, and to the "God of our Fathers" with an eye to tradition. (Pg. 13)Another saying observes that other nations also believe in two worlds, and in a "world to come." But the difference is that they think the two are separate and severed, while Israel professes that the two worlds are essentially one. (Pg. 37)One saying notes that there is no good unless its counterpart exists; only the fact that evil confronts good gives man the possibility of victory: of rejecting evil and choosing good. "Only then does the good exist truly and perfectly." (Pg. 89-90)This is a marvelous collection of Hasidic teachings, and very "user-friendly" in its manner of presentation.

This is from the back jacket of the book.'The souls, relates a Hasidic legend, " descended from the realm of heaven to earth, on a long ladder.Then it was taken away .Now, up there, they are calling home the souls.Some do not budge from the spot, for how can one get to heaven without a ladder? Others leap and fall and leap again,and give up.But there are those who know very well that they cannot achieve it, but try over and over, and over again until God catches hold of them and pulls them up."These tales and aphorisms selected by Buber from Hasidism are wise sayings that move and inspire, and hopefully move the reader to a greater sense of the holiness of God.

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Senin, 07 September 2015

Download Ebook The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines, by Frederic Delavier Michael Gundill

Download Ebook The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines, by Frederic Delavier Michael Gundill

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The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines, by Frederic Delavier Michael Gundill

The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines, by Frederic Delavier Michael Gundill


The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines, by Frederic Delavier Michael Gundill


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The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines, by Frederic Delavier Michael Gundill

About the Author

Frédéric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine. The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the best-selling Strength Training Anatomy and Women’s Strength Training Anatomy. Delavier won the French powerlifting title in 1988 and makes annual presentations on the sport applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pédagogie Sportive. Delavier lives in Paris, France. Michael Gundill, MBA, has written 13 books on strength training, sport nutrition, and health. His books have been translated into multiple languages, and he has written over 500 articles for bodybuilding and fitness magazines worldwide, including Iron Man and Dirty Dieting. In 1998 he won the Article of the Year award at the Fourth Academy of Bodybuilding Fitness & Sports Awards in California. Gundill started weightlifting in 1983 in order to improve his rowing performances. Most of his training years were spent completing specific lifting programs in his home. As he gained muscle and refined his program, he began to learn more about physiology, anatomy, and biomechanics and started studying those subjects in medical journals. Since 1995 he has been writing about his discoveries in various bodybuilding and fitness magazines all over the world.

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Product details

Series: Anatomy

Paperback: 351 pages

Publisher: Human Kinetics Publishers; 1 edition (March 27, 2012)

Language: English

ISBN-10: 1450419895

ISBN-13: 978-1450419895

Product Dimensions:

7.8 x 1 x 10 inches

Shipping Weight: 2.6 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

1,603 customer reviews

Amazon Best Sellers Rank:

#12,528 in Books (See Top 100 in Books)

I am not a bodybuilder, but I do some strength training with free weights. I find this book super helpful in clearly illustrating what muscles are worked by which exercise. For example, the pectorals. Other books or websites might say a given exercise works the pecs, but this book shows exactly which part of the pecs is being worked. The author also shows the primary muscles being used and those that are being worked secondarily. It's not just weightlifting exercises, either. Common exercises like push-ups and pull-ups are shown.Frederic Delavier is a skilled illustrator and his drawings are very well done. Delavier goes beyond anatomy and gives helpful tips on preventing injuries. He also shows how connecting tissue works and about bone structure. I am getting a lot of use out of this book. It's even interesting to read independent of workouts. If you're interested in anatomy, you will find this book interesting, too.

None of the reviews thus far have addressed how Strength Training Anatomy and the Strength Training Anatomy Workout books differ, so you might be wondering which one to buy.Strength Training Anatomy, 3rd Edition, is a reference book--it's got really cool drawings with tips for common techniques at the gym. It's no-nonsense and great for weight-lifters who have a great routine already but want to optimize it, or for the intellectual athlete who wants to gain a greater understanding of muscles in motion.The Strength Training Anatomy Workout will teach beginners how to start and athletes how to optimize strength for their sport. It goes into breathing techniques while lifting, how many sets and reps one should perform, how often to work out, etc. Delavier and Gundill have lots of drawings, pre-planned routines including those to supplement other sports, and succinct advice to get the most out of every technique. Important to note, it focuses on working out with weights and resistance bands and eschews gym equipment. If you want to work out at home, it's great, if you want to join a gym, you'll need Volume II.Strength Training Anatomy Workout Volume II will show you how to make the most of the gym if you want some serious strength training. It has many different routines, the low-down on all the equipment you'll find at the gym, great advice on optimizing every technique, and even more drawings to help guide you to excellent technique. This is the book to get if you want to get into body building.Overall, these books are great. Delavier and Gundill translate their extensive anatomy and weight-lifting knowledge into language anyone can understand and information is succinct so reading's a pleasure. Do they work? I gained 15 lbs in 6 months after having plateaued with my previous, self-made routine.

I owned the first edition of Strength Training Anatomy (blue cover) for nearly 15 years and I've been recommending this book to my clients for that long as well. I decided to pick up the new 3rd edition (red cover) to update my library and also to write this review.This book's concept and contents have been imitated many times, but Delavier's is the original and the best.In a nutshell, Strength Training Anatomy is a book of expertly drawn illustrations of the human body (over 600) performing weight training exercises. The primary muscles being worked are colored in red and clearly labeled. The bones, muscle fibers and muscular attachments are also beautifully illustrated.The book is divided into seven sections: Arms, Shoulders, Chest, Back, Legs, Buttocks and Abdomen. No space is wasted with introductions - the book jumps right into arms in the opening pages. A page is devoted to each exercise, and a small amount of text accompanies each illustration, explaining proper form and giving additional tips or precautions. Sidebars show exercise variations, start and finish positions and additional details (such as deep muscle anatomy with the exact muscle tendon insertions on the bone).The length is 192 pages, so it's not overwhelming - it's very digestible, yet it's also very thorough in terms of the number of exercises covered. All the major and important barbell and dumbbell exercises are included. In addition, you'll learn a variety of cable exercises and a handful of common and useful machine exercises.I don't think there's any reader from any demographic or experience level that won't benefit from owning this book. It will be appreciated by all ages and by men and women, especially since both male and female models are used in the illustrations. For beginners, this could be a training instruction "bible" for learning how to do the exercises properly and understanding exactly what muscles are working.Some people might suggest this book is only suited for the beginner, but I think advanced trainees and even fitness professionals will find this book valuable as a reference guide and may even want to keep it on their shelf within arms reach.This material is not just for bodybuilders, but as a bodybuilder myself, I think there is another potential benefit of this book that I haven't seen anyone else mention. Bodybuilders need to develop the ability to visualize muscle actions and learn how to enhance their mind to muscle connection. Studying the drawings and looking at the muscles engaged, the direction of the fibers and where they insert and attach could be a great tool to help with these mental skills.As for the 3rd edition, there is new material in this update, including much more content (it's longer, with more exercises). There are also new sections on stretching and avoiding common injuries.The publisher, Human Kinetics consistently puts out some great titles, and this is among the best of them. The book quality is excellent, including the cover, binding, paper, and again, the illustrations on every page are fantastic. The author is clearly a skilled artist who also has a medical-level understanding of the human body.Potential readers should know before buying, that this book does not contain workout programs - it focuses solely on individual exercise instruction and exercise anatomy. That doesn't detract from the value in my opinion, it actually helps keeps this volume concise and focused on one thing: strength training exercises and anatomy.On that note, again, this is not a text-heavy book and while you do get an explanation and illustration of each exercise, you don't getin-depth written details on biomechanics and muscle actions. You're mainly getting exercise instruction and muscle anatomy lessons.Also, this IS an anatomy book, so if looking at body parts and human anatomy bothers you, then you might want to take a pass. (All body parts are depicted, in places).In summary, this book deserves its 5-star ratings, and its sales and longevity in the fitness book market are not surprising.

Loads of information..Do's and don't of for each excersie . . lots of illustration to help you understand the muscle you are targeting and ROM when performing excersie.This is a great book for everyone to have, especially if your are a beginner @ weightlifting.... just but it you won't regret it.

This right here, this book right here is the best book to workout in the whole wide world, before I joined the military 5 years ago I had this book and I unfortunately lost while in the process of moving since then, I've been trying to get one back until now , I finally got it and I swear is the best , I have this book In my truck at all times, this is a necessity for me when I go to the gym it helps me out so much , not even scared for everyone in the gym to see me reading a book while working out, it tells you exactly how to do the exercises, how not to do them, what muscles it works , like exactly the whole entired breakdown. If you like to work out this is the book that you need no matter if you are a beginner or a expert

The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines, by Frederic Delavier Michael Gundill PDF
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The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines, by Frederic Delavier Michael Gundill PDF
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PDF Download The Great Australian Cookbook: The Ultimate Celebration of the Food We Love from 100 of Australia’s Finest Cooks, Chefs, Bakers and Local Heroes (The Great Cookbooks)

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The Great Australian Cookbook: The Ultimate Celebration of the Food We Love from 100 of Australia’s Finest Cooks, Chefs, Bakers and Local Heroes (The Great Cookbooks)

The Great Australian Cookbook: The Ultimate Celebration of the Food We Love from 100 of Australia’s Finest Cooks, Chefs, Bakers and Local Heroes (The Great Cookbooks)


The Great Australian Cookbook: The Ultimate Celebration of the Food We Love from 100 of Australia’s Finest Cooks, Chefs, Bakers and Local Heroes (The Great Cookbooks)


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The Great Australian Cookbook: The Ultimate Celebration of the Food We Love from 100 of Australia’s Finest Cooks, Chefs, Bakers and Local Heroes (The Great Cookbooks)

About the Author

In a career that spans four decades, Helen Greenwood has been the Sydney Morning Herald’s first female weekly restaurant reviewer, co-editor of The Sydney Morning Herald Good Food Guide, editor of Good Living, founding food editor of Elle magazine, co-editor of the inaugural Time Out Sydney guide, and the editor of six editions of The Foodies’ Guide to Sydney. 

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Product details

Series: The Great Cookbooks

Hardcover: 432 pages

Publisher: Blackwell and Ruth Limited; None edition (April 1, 2019)

Language: English

ISBN-10: 176040540X

ISBN-13: 978-1760405403

Product Dimensions:

8 x 1.6 x 10.2 inches

Shipping Weight: 3.7 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#629,188 in Books (See Top 100 in Books)

The Great Australian Cookbook: The Ultimate Celebration of the Food We Love from 100 of Australia’s Finest Cooks, Chefs, Bakers and Local Heroes (The Great Cookbooks) PDF
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Kamis, 03 September 2015

Download PDF Alexander McQueen: Blood Beneath the Skin

Download PDF Alexander McQueen: Blood Beneath the Skin

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Alexander McQueen: Blood Beneath the Skin

Alexander McQueen: Blood Beneath the Skin


Alexander McQueen: Blood Beneath the Skin


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Alexander McQueen: Blood Beneath the Skin

Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

}

Audible Audiobook

Listening Length: 11 hours and 47 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audible Studios

Audible.com Release Date: March 29, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07BHQDD7Q

Amazon Best Sellers Rank:

I had trouble deciding wether or not I wanted to get the book, because I knew a good bit about Lee Alexander McQueen, I knew it was going to be sad and at times disturbing. Once I finally made the decision to get it, I was completely obsessed with the book, I did not want to put it down. There were times when I could not read anymore because it was so dark and depressing. He was a fascinating person and incredibly talented! He was a tortured soul, incredibly sensitive and very troubled... I dont think he ever really enjoyed his life and success. He was always looking to escape with sex, all kind of different drugs and in many times self inflicted pain. He was surrounded by an eclectic group of people and it was almost as if he lived in between two very different worlds.Reading about his talented cutting style was incredibly fascinating, also his desire to make women look powerful through his clothes was admirable. He was extremely creative, his shows were always visually amazing. He was at many times misunderstood and judged wrongly. He did not fit into the fashion world cliche!I highly recommed this book to anyone that loves fashion and also to anyone that was a fan of Alexander McQueen.

Why I picked it up — I lived in the New York area in 2011, when Alexander McQueen: Savage Beauty was on at the Met. I must have gone at least 5 or 6 times, I was completely enamored with that show. It was the first time I had ever considered fashion as art, with clothes as just a medium. So many of his pieces, ideas, and feats of tailoring lodged in my brain and set my imagination aflame. I loved all the historical and mythological references. I idly wondered — not that I'd shown any inclination for it ever before — if I'd missed out by never considering a career in fashion design. (After reading this book, the short answer is no!) But I didn't know anything about the man behind the art, other than that he'd killed himself. So the moment I saw this biography on a shelf, I knew I had to read it and better get to know the creative genius whose clothes could fill me with so much emotion.The good — The book definitely fulfilled its purpose of giving me a much better sense of who Alexander McQueen was as a person. It filled in lots of details about his life and the struggles and people that shaped it. And of course it's always fun to read a story about how someone comes up from humble origins to make a huge success of themselves. And the costs of that success. So I definitely got what I came for, in that sense.The less good — It felt like this book had no narrative cohesion. Each chapter represented a period in McQueen's life and read like a fact file of every interesting interview scrap Andrew Wilson had managed to gather about that time. It felt like reading the highlighted bits of somebody's research notes. All seven of McQueen's boyfriends blended together in my head, as did many of his friends and colleagues.But even more, I felt like some things, important things, were stated over and over and over again without being properly explained. For example, the pressures the fashion industry put on McQueen. There were plenty of quotes from people around him saying he felt trapped or seemed to be under a lot of pressure. Other people commented that they wouldn't wish success in fashion on their worst enemy. And the whole time a part of me was screaming, WHY, EXACTLY??!!You're really left to sort of guess at it from the odd scraps here and there. Was it the demanding production schedule that forced him to put together so many shows per year? Was it because a lot of people did cocaine? Was it the need to satisfy his financial backers? Is fashion really that much more pressurized than any other industry? There's a glut of anecdote, sentences and quotes that touch on it repeatedly throughout the book. But the author never really goes farther to explain the more big picture themes in any sort of coherent or satisfying way.I think a better book would have been grouped thematically instead of chronologically: McQueen's family, McQueen's love life, McQueen's professional life, McQueen's party life, etc. It would have allowed for an in-depth look at what was going on in each of those areas, rather than just presenting a mass of quotes and anecdotes chronologically.

Excellent biography of Lee Alexander McQueen. I've always been interested in fashion, and McQueen particularly, and I devoured this book. It is written so well and goes from his childhood to his beginning into fashion at Saint Martins School into his own label and Gucci. Loved the pictures, and the reference to a website with most of his collections on video. I knew how it was going to end and I didn't want that for such a talented man. Wish he was with us now to give us more of his extraordinary work. I would definitely recommend this to the fashion minded.

I'm still reading this book, the first 20 plus pages was all about the spooky stories his mom told him about their family's history which gives you so much information that in some point I thought okay... when I'm going to start reading about Mc Queen? Well, as much as I want to skip those pages, later on I realized Everything has a reason in this book, those stories sets the personality of Lee Mc Queen.

I keep wondering what creations he still had within him, to share, & which would have continued to amaze the world.

edgy. not for everybody. but it's a peak into a creative, tragic life. amazing.

Tortured genius. Such a loss.

A moving and intricate tribute to the work of Lee Alexander McQueen. Beautiful companion to the Victoria and Albert Museum exhibit.

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Rabu, 02 September 2015

Ebook What You Wanna Know: Backstreet Boys Secrets Only a Girlfriend Can Tell, by Samantha Stonebraker

Ebook What You Wanna Know: Backstreet Boys Secrets Only a Girlfriend Can Tell, by Samantha Stonebraker

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What You Wanna Know: Backstreet Boys Secrets Only a Girlfriend Can Tell, by Samantha Stonebraker

What You Wanna Know: Backstreet Boys Secrets Only a Girlfriend Can Tell, by Samantha Stonebraker


What You Wanna Know: Backstreet Boys Secrets Only a Girlfriend Can Tell, by Samantha Stonebraker


Ebook What You Wanna Know: Backstreet Boys Secrets Only a Girlfriend Can Tell, by Samantha Stonebraker

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What You Wanna Know: Backstreet Boys Secrets Only a Girlfriend Can Tell, by Samantha Stonebraker

From the Back Cover

Dear BSB Fans: You know him as B-Rok of the BACKSTREET BOYS. I know him as G.B., a special nickname shared only between the two of us until NOW. If you want to get closer to The BACKSTREET BOYS here is your chance. My name is Samantha Stonebraker. I am the first love and high school sweetheart of Brian Littrell. I was by the BACKSTREET BOYS' side from the beginning when they were just about to catch their shooting star. I was there as the Boys' career blossomed. From their record deal, to touring across Europe, I was there to witness five small-town boys become international superstars. Have you ever wondered what it would be like to date one of the BACKSTREET BOYS? Are there questions out there you've always wanted to know the truth about? After the lights go down, what are The BACKSTREET BOYS really like? I have the secrets you're interested in: the insight, the exclusive stories, and never seen before photos of Brian and The BACKSTREET BOYS. If you're looking for the hottest secrets about The BACKSTREET BOYS, WHAT YOU WANNA KNOW is the book for you. Have fun with it, and enjoy! Smiles, Samantha

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About the Author

Samantha Stonebraker has worked in the entertainment industry for 11 years. She's appeared in numerous videos, including the Backstreet Boys' "We've Got it Going On." While a member of the Orlando Opera Company and All-State Chorus, Samantha met her future boyfriend, Brian Litrell. Samantha recently graduated from the University of Central Florida. This is her first book.

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Product details

Age Range: 12 and up

Series: What You Wanna Know

Paperback: 128 pages

Publisher: St. Martin's Griffin; 1st edition (November 29, 1999)

Language: English

ISBN-10: 0312261144

ISBN-13: 978-0312261146

Product Dimensions:

5.6 x 0.3 x 8.2 inches

Shipping Weight: 5.6 ounces

Average Customer Review:

3.7 out of 5 stars

32 customer reviews

Amazon Best Sellers Rank:

#1,541,323 in Books (See Top 100 in Books)

For my wife as a gift. She a BSB fan, soo she loved this. Fair condition as stated.

I fine it to be very informative it show just how human they are they made mistake,they fell in love,they broke up with their girlfriends, graduated from high school and had know control over their work time. that makes a lot of sense to me because it tells me they where sometime push if they where sick and know matter how much pressure they are under they will take it because they love what they do also they love their fans.

not as good as expected but ok I guess

those secrets about BSB are very interesting.you can't miss it if you wanna the early life of BSB. KTBSPA!!!

Aweful! I guess I'm just too old for the BSB. No, I still love their music but this chick is so full of herself!

I enjoyed this book, mostly. It gave some interesting information that any Backstreet Boys fan would like to know. However I found that the book was written at a level appealing to most of the younger fans. There is nothing wrong with this of course, but I thought that the book could have sounded so much more sophisticated if she had written on a higher level. Also, she kept putting in these little social messages like "stay in school," etc., which I thought killed some of the book's potential. All in all, though, I thought the book was good and it did give some good information that I didn't know before about the boys. However, it's not something that I would recommend you rush out and buy... unless you're just dying to know everything about the boys, which I was. =)

Brian didn't deserve this. Having actually met him, I know that he's quite a remarkable person. He and Leighanne have been happily married for just over a decade now and have a son who has got to be one of the coolest ten-year-olds in the world. He's a respectable and devout husband and father, and is by far not the kind of ex- that should be trashed like this. Samantha, you should be ashamed.

First of all, this is a fabulous book and I totally recommend it to ALL BSB fans, it's jam-packed with cool facts and BSB trivia!Samantha did a great job with the book and although many people think the book is disrespectful to Brian and she's just trying to get money, it's nothing like that!It's a really fun book, and the setup is great, it's written as a Q&A book which is a really great idea and the questions are just 'what you wanna know', as the title suggests!There is a picture section in the middle, which is one of the best bits, there's some real cute early BSB/Brian pix! Bri and Samantha made such a sweet couple! Basically I give this book a HUGE thumbs up and i recomend it to EVERYONE!

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Selasa, 01 September 2015

Free Ebook , by Steven Chernikeeff

Free Ebook , by Steven Chernikeeff

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, by Steven Chernikeeff

, by Steven Chernikeeff


, by Steven Chernikeeff


Free Ebook , by Steven Chernikeeff

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, by Steven Chernikeeff

Product details

File Size: 599 KB

Print Length: 77 pages

Page Numbers Source ISBN: 1796348430

Simultaneous Device Usage: Unlimited

Publisher: BBR Publishing; 1 edition (February 19, 2019)

Publication Date: February 19, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07NGDH7WB

Text-to-Speech:

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Not Enabled

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Word Wise: Enabled

Lending: Not Enabled

Screen Reader:

Supported

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Amazon Best Sellers Rank:

#200,978 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is a very handy little book for those wishing to appraise themselves of the urgency of the year 2025. It is the year that the Masters of Wisdom meet in their once-in-a century conclave to decide what measures that they will take in order to steer Humanity on an even course. It is also the year that they will make unprecedented plans to physically return amongst humanity for the first time in aeons - a truly remarkable event that may well occur in our lifetimes!

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